Building Resiliency in Your Life #character #adversity

Whenever I think of resiliency I imagine a rubber band snapping back into form. Not snapping from the tension, but flexing and finding it's way back. People struggle with resiliency. It requires change and adaptation to the situation. The result is a new form and consistency with the same core nature and composition. The difficulty … Continue reading Building Resiliency in Your Life #character #adversity

Your smartphone does not help you listen

Active listening is important. I recently read a study on how people actually feel about smartphone use during meetings. (You can read it here: https://www.linkedin.com/pulse/20140922000612-50578967-why-successful-people-never-bring-smartphones-into-meetings) Not just business meetings, but people sitting and talking to one another in a general attentive manner. Rather, where we would assume people are attentive. Across the board, and across … Continue reading Your smartphone does not help you listen

I am not a procrastinator…are you? #personality #workethic #coaching

I have been labeled a procrastinator in some of my past circles. And I always hated it. There is some baggage that comes with being called by a certain description, especially if you feel it does not fully encapsulate who you are. We do it all the time, even when well meaning. It is where nicknames and … Continue reading I am not a procrastinator…are you? #personality #workethic #coaching

Is Your Work Fun? #purpose #work

Ex-NHLer ponders life after hockey Do you consider your work fun? Or do you keep the two words separate? It is interesting how much time we spend in our lives on this separate category we call 'work', and yet how many people dislike the fact they have to do it. Many strive and save and … Continue reading Is Your Work Fun? #purpose #work

Learning to Love Your Neighbour #MLKday #leadfreely

On this Martin Luther King Jr. Day, I thought it would be appropriate to quote the man himself. The excerpt below is from King's essay, "An Experiment in Love", which discusses the place of love in nonviolent resistance. It is interesting to read these words and consider how timeless the thoughts are in reflection of … Continue reading Learning to Love Your Neighbour #MLKday #leadfreely

Why are we memorable? #identity #social

Just a quick weekend thought on what makes people memorable... And what is deservedly so?  What do we let ride off into the sunset but had a huge underlying impact? Do you seek fame? Fortune? Or influence?

Who Has Power Over You?

How much power do you allow over you by others?  This past election was a great example of the concept of power and authority. We have trouble separating the two in common practice but they are different. Trump being elected may be the best example I have witnessed of the two in action though. Why? … Continue reading Who Has Power Over You?

Scheduling Your Values #priorities #values

So last week I asked you about your 'top 5%'... How'd you do? If you are like me, you may have had some difficulty narrowing it down. What are you good at? What do you feel most passionate about? How do you have the greatest impact in any given setting? Much of this can be … Continue reading Scheduling Your Values #priorities #values

Event Planner Personality

Continuing on the theme of productivity in the New Year... Did you take note of how people planned for the parties you went to over the holidays? How about how you planned for these events? What about those attending? It is very interesting to me how uniquely we approach social gatherings and prepare to take … Continue reading Event Planner Personality

Distracted and Still Productive

I am easily distracted. It goes well with my personality type, as I like shiny things and can easily scatter my processes to a final goal. But what is often a positive in this realm can also be a huge negative. Distractions are positive for me, believe it or not, when they are rabbit-trails or … Continue reading Distracted and Still Productive

New Year’s Resolutions and Your Wishful Thinking

I hate New Year's resolutions. They are the adult equivalent to children sitting on a mall Santa's lap at Christmas. The problem is not so much with the idea of setting realistic goals and establishing what your true hopes are going forward. The issue lies in how you go about it. Most people tend to … Continue reading New Year’s Resolutions and Your Wishful Thinking

What are you hoping for?

The season of Advent is coming to a close, now we celebrate with the ancients at the arrival of the King. The most basic description of the word is ‘waiting’; it can also mean ‘arrival’. Both are important, especially if you are like me, and you think of ‘adventure’ whenever you hear the word. There … Continue reading What are you hoping for?