Are you a safe place?

Kids say the darnedest things! "Remember when the doctor gave you those drugs that made us all happier?" One of my daughters shared this as we laughed together about the journey our household went through during her teenaged years. Mental health is an open topic in our family, so humour can easily come with the … Continue reading Are you a safe place?

Remembrance

Lest we forget. I have always had a complicated relationship with Remembrance Day. Not because I do not honour or respect the cause for such a day, or the people we honour. But because of my ongoing and growing understanding of my own convictions on peace and pacifism. It is a complicated place to be, … Continue reading Remembrance

How can I help?

That's a loaded question! This week I am all about promoting my services, especially to churches and denominations. That does not mean I do not still offer things like coaching to you good folks...I do! These are things you might find on my services page or have heard about by popular demand. So, here is … Continue reading How can I help?

Are you happy?

Happiness is pretty subjective, so take a moment to think about it. Happiness and gratitude have a lot to do with each other. It is not the first time I have mentioned this, and it definitely will not be the last. (You can check out my thoughts on thankfulness from Thanksgiving 2 years ago here: … Continue reading Are you happy?

Facebook withdrawal syndrome?

Yes it's only been a few hours without Facebook.... And Instagram... And WhatsApp... No, it is not November 5th, and this is not "V for Vendetta". (But you should go watch it if you haven't already) Click image to rent the movie on YouTube (Image from The Denver Post) But did it impact your day? … Continue reading Facebook withdrawal syndrome?

Us vs Them?

Have you ever heard of 'political hobbyism'? It is a term that has received some attention over the past couple of years, based on how people interact with the news, and more specifically, political news. The way I heard it described, it is very similar to what we have always seen in sports, as in … Continue reading Us vs Them?

3 questions for the road ahead

As I write this I feel the warm embrace of the sun outside my kitchen window, and I feel a sense of calm. It still amazes me how responsive we are to our surroundings, whether it be reactions from friends, a completed agenda, or just a good cup of coffee in the midst of the … Continue reading 3 questions for the road ahead

Care…Might feel a bit like love

Do you feel loved in your setting? I know, I know, we try not to use words like ‘love’ in our social settings, especially when it relates to work. But I beg you to try and find a better all-encompassing term for what we expect of others, and others expect of us inversely, in situations … Continue reading Care…Might feel a bit like love

What brings you joy?

How do you define joy in your life? How does it define you? I remember writing this words in a post almost exactly 2 years ago, reflecting on the years of growth prior. You can click on the quote to get to the original post: "When you can claim resiliency. When you do not know … Continue reading What brings you joy?

To be a Minister of Reconciliation

"Forgiveness is not a decision, it is a process"(DR. CHARLOTTE VANOYEN-WITVLIET) The summer of 2021 has been interesting for all of us. Not quite like 2020 when we were trying to get used to living in a global pandemic, we are now trying to accept when and how it should end. We are all in … Continue reading To be a Minister of Reconciliation

Summer, resilience, and growth opportunities

Are you ready for Summer!? I am loving the warm weather and the potential for a no mask season in the near future. Going maskless might feel a little... Normal? We all look forward to going back to normal, but are we prepared for what that normal will be like? I hate the term 'new … Continue reading Summer, resilience, and growth opportunities

Are you staying on purpose?

When was the last time you re-evaluated your purpose? We often talk about purpose like it is a static thing. Kind of like a concrete pad that you build on, you take it for granted that it will be secure, and it just does not move. Normally I would refer to your values in this … Continue reading Are you staying on purpose?