Broken pots holding light

This past week was a tough one. With the discovery of the bodies of the children in an unmarked mass grave at a former residential school in Kamloops, to the Muslim family targeted by a driver in London, Ontario, we have felt a lot of pain in Canada. And there are plenty of stories in … Continue reading Broken pots holding light

Are you motivated by pain or success?

There is also another side to motivation. You might call it, lighting the fire under your butt. But there are two different ways that can happen. Success My oldest son Corban graduated this week, and man am I proud. I was proud of my daughter as well, but I think there are things we are … Continue reading Are you motivated by pain or success?

Detour: Has Your Life Been Rerouted?

Have you ever considered how resilient you are? Many of us do not have our full depth plumbed in this area of mental health, and for others it seems there is no end to the learning curve. Resiliency, adaptability, rebound, etc. are all terms used to describe our ability to venture through crisis and major … Continue reading Detour: Has Your Life Been Rerouted?