Be Shaped

You have an opportunity to be shaped by the moments and days throughout your life. The alternative can destructive. 30. 30. 1. 18. What? Those are the dates over this past week that I reflected on because they impact me. And in turn, they impact the systems in which I am a part. Each one … Continue reading Be Shaped

Getting to a Great Spot

It is great to be in a great spot. When you can claim resiliency. When you do not know the future but can hope for the best. When you feel a sense of purpose. When you are emotionally centred. When you are sure of your identity. My last blog post was all about ‘plan B’; … Continue reading Getting to a Great Spot

Happy graduation! Now keep going…

Yes, that tweet is relevant to the title of this post. I celebrated 2 different graduations this week, for 2 sons at 2 different places in life. They were emotional, celebratory, and marked both an end and a beginning. High school graduation is one of our few rites of passage left in society. So we … Continue reading Happy graduation! Now keep going…

We Are Family?

Musings on what I have learnt from being in a family: Don’t sweat the small stuff; Forgiveness covers all kinds of wrongs; No one can cut you deeper than those in your own home; Appreciation and approval are important things; Blood runs deep; Everyone else is normal and my parents are crazy! (Youth reference) What … Continue reading We Are Family?

Living Better Together!

You may have noticed this title before. It's the name of the workshop I facilitated in 2 communities this past month. And I think it's pretty awesome, but I may be biased. As the tagline suggests, it's all about helping people develop healthy relationships within their families. I would extend that to all levels of … Continue reading Living Better Together!

Thank you Little Grand!

The workshop may have been small, but the sharing was deep! I had yet another opportunity to share my living better together workshop, discussing communication and relationship-building within families and communities. We had a little trouble getting word out, but once the right people were on the case everything moved nicely! Many thanks to those … Continue reading Thank you Little Grand!

French toast and fresh starts

"And each year, around this time, we need to remind ourselves that as one door closes we have the ability to find other doors that open." (Shankar Vedantam, Hidden Brain, "Loss and Renewal") So the new year has begun, and you have a new list of challenges and wishes before you. Or do you? Of … Continue reading French toast and fresh starts

Is work like family?

A friend shared with me his love of knives, specifically, the legendary Buck knives. If you go to their website, buy a product, or just sign up for regular emails, you will get the 'family intro'. It is a promise of their integrity, pride in their product, and their claim to an outstanding warranty. What … Continue reading Is work like family?

Are you making waves?

Have you ever considered radio waves in your home? I am not trying to worry you, but they are everywhere. And they are not alone. There are slower moving waves you create in your kitchen that ripple right through your body. Every time you pick up your cell phone and put it next to your … Continue reading Are you making waves?

Living a Legacy as Dad

I am thankful for my father, in the many forms he has taken in my life over the years. As I reflect on our relationship, I think of my own relationship with my children, and now grand children as well. As we grow, our posture changes with those close to us. As we learn from … Continue reading Living a Legacy as Dad

The ‘Boxing Week has got personality’ sale!

Boxing week has personality and so do you! Do you understand how your personality impacts those around you? Sign up this week for an MBTI session in the new year and I'll show you how. (BOXING WEEK HAS PERSONALITY! Sale) Stuck, or not going into the new year, we all need a moment to become our … Continue reading The ‘Boxing Week has got personality’ sale!

Websites, clarity, and Family time

This picture is a slight exaggeration, but as with everything, it is a good expression of the statement 'nothing comes easy'. I had the opportunity to help my some of my family bring clarity to the store front of their mission. (Check them out: Haiti Friendship Centre) I love helping with clarity and how we can … Continue reading Websites, clarity, and Family time