How do you determine if a new year will be a good one? As we have discovered through the example of 2020, there is much that is out of our control. For many, that made the parts we can control feel unstable. For the most part, 2020 did more than test our resolve, and many … Continue reading How to plan with hope in 2021
I sure hope so! 2020 has given us plenty to write home about! Depending on your perspective, it was either a year of pruning, growing, and maybe making some much-needed change. Otherwise it was dismal and a small piece of hell for many. But maybe it was both? I talk a lot about gratitude here … Continue reading Happy new year???
I was a part of a great discussion on Twitter last night, all about resiliency and going against the odds. There is a lot to say about feeling like the odds are stacked against us. Too often that has more to do with perception than reality. We train ourselves into believing our lives and efforts … Continue reading Go against the odds
Yes, you heard me right, I finally got the opportunity to go through my MBTI assessment with a group via a video platform! I was a little worried about how I would convey different thoughts and activities for individuals to discover their type, but it came together. It actually forced me to improve on my … Continue reading My first MBTI workshop by Zoom!
"Get rhythm, when you get the blues..." (Johnny Cash) I thought that might a nice way to start this week. Amidst the antsy discussions on social media, another distressing press conference on CNN, and the fact that it is snowing in the middle of April...again...it looks like we all could use a little Johnny Cash … Continue reading Get Rhythm!
Well, I try to. This new year I wanted to find ways to incorporate some of the tools I share about in even more practical ways. The one I talk about the most is the 7-4-3-1 method. I talk about setting a vision more than just setting goals. In the process, you discern what you … Continue reading Do I practice what I preach?
"Remember to say thank you!" "Gratitude is the best attitude!" "Give thanks with a grateful heart..." It might be very Canadian of us in general, but today is probably the only day we get to say 'Thank you!' too many times without anyone noticing. Canadians on the whole are known for our courtesy, and being … Continue reading Are you thankful?
"So how's it going" "Busy!" Have you used that line before? I know I have. I so grew to hate that line as a state of being. It does not make sense, and it is not a statement of who you are right now. You will not have it on your headstone, so stop using … Continue reading You are too busy
Ok, Ok, I know you are inundated with ideas and great items for getting your year off to a great start. But this one is free... Below is the link to the first post I presented on my '7-4-3-1' method. It has a free download that could help you with getting your thoughts together for … Continue reading What do you have planned for 2019?
It is true! In honour of my revamping the 7431 book for group use, I am offering the original at a reduced price for all you late comers. $2 Just click the link above or below, hit the PayPal button on the book site, and pay less money for the download! It is really that … Continue reading The book is on sale!
Another great installment of one of my favourite podcasts for you to listen to: Hidden Brain - You 2.0 "Check Yourself" Are you into making checklists? You can chalk this up partially to personality, partially to preference, and partially to learned habit. Depending on your job, you may have to be a checklist person, even … Continue reading Is your life in check(list)?
Warning: This post contains free content to help you organize and de-stress. If you don't want that in your life, you may be disappointed! (Or you can just scroll to the bottom to get the download) I am not one for rigid routines. So it may surprise you that I still talk to people about … Continue reading Free Download: What is your daily routine?